{"id":750,"date":"2021-09-11T09:14:01","date_gmt":"2021-09-11T09:14:01","guid":{"rendered":"https:\/\/vanessaperrone.com\/podcast\/"},"modified":"2021-12-29T19:43:56","modified_gmt":"2021-12-29T19:43:56","slug":"balado","status":"publish","type":"page","link":"https:\/\/vanessaperrone.com\/fr\/balado\/","title":{"rendered":"Le balado"},"content":{"rendered":"\n<h1>\n\t\t<i>Le<\/i> balado\n\t<\/h1>\n<h4>\n\t\tPAR Vanessa\n\t<\/h4>\n\t<p>Bienvenue \u00e0\u00a0mon tout nouveau balado, <em>M\u00e9diterran\u00e9enne en ville.<\/em><\/p>\n<p>Dans cette s\u00e9rie limit\u00e9e, je r\u00e9ponds \u00e0 la question&#8230;est-ce possible d&rsquo;adh\u00e9rer aux principes de la di\u00e8te m\u00e9diterran\u00e9enne de notre c\u00f4t\u00e9 de l&rsquo;Atlantique?<\/p>\nJoignez-vous \u00e0 moi pour une discussion nourrissante et un d\u00e9paysement assur\u00e9 avec mes invit\u00e9s restaurateurs, nutritionnistes, chefs cuisiniers et autres passionn\u00e9s de bonne bouffe.\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/vanessaperrone.com\/wp-content\/uploads\/2021\/09\/Home-Podcasts_mobile_2x-removebg-copy.png\" alt=\"Home-Podcasts_mobile_2x-removebg copy\" itemprop=\"image\" height=\"1080\" width=\"900\" title=\"Home-Podcasts_mobile_2x-removebg copy\" onerror=\"this.style.display='none'\"  \/>\n<h3>\n\t\tAbonnez-vous pour des conversations nourrissantes et un d\u00e9paysement assur\u00e9.\n\t<\/h3>\n\t\t\t<a href=\"\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tSPOTIFY\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tAPPLE PODCASTS \n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\tGOOGLe PODCASTS\n\t\t\t\t\t<\/a>\n<h4>\n\t\tDANS LES M\u00c9DIAS\n\t<\/h4>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/175.176.184.243:8036\/Projects\/Wordpress\/geniustheme\/wp-content\/uploads\/2021\/09\/Chatelaine@2x.png\" alt=\"Chatelaine@2x\" itemprop=\"image\" title=\"Chatelaine@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Global-Montreal@2x.png\" alt=\"Global-Montreal@2x.png\" itemprop=\"image\" title=\"Global-Montreal@2x.png\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Elle-Canada@2x.png\" alt=\"Elle-Canada@2x.png\" itemprop=\"image\" title=\"Elle-Canada@2x.png\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Huffington-Post@2x.png\" alt=\"Huffington-Post@2x.png\" itemprop=\"image\" title=\"Huffington-Post@2x.png\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/09\/Canadian-Living@2x-1.png\" alt=\"Canadian-Living@2x-1.png\" itemprop=\"image\" title=\"Canadian-Living@2x-1.png\" onerror=\"this.style.display='none'\"  \/>\n<h4>\n\t\tDANS LES M\u00c9DIAS\n\t<\/h4>\n\t<div class='white' style='background:rgba(0,0,0,0); border:solid 0px rgba(0,0,0,0); border-radius:0px; padding:0px 0px 0px 0px;'>\n<div id='slider_407' class='owl-carousel sa_owl_theme autohide-arrows' data-slider-id='slider_407' style='visibility:hidden;'>\n<div id='slider_407_slide01' class='sa_hover_container' style='padding:0% 5%; margin:0px 0%; '><img src=\"https:\/\/vanessaperrone.com\/wp-content\/uploads\/2021\/09\/Chatelaine@2x-300x38.png\" alt=\"\"class=\"alignnone size-medium wp-image-290\" \/><\/div>\n<div id='slider_407_slide02' class='sa_hover_container' style='padding:0% 5%; margin:0px 0%; '><img src=\"https:\/\/vanessaperrone.com\/wp-content\/uploads\/2021\/09\/Global-Montreal@2x.png\" alt=\"\"class=\"alignnone size-medium wp-image-290\" \/><\/div>\n<div id='slider_407_slide03' class='sa_hover_container' style='padding:0% 5%; margin:0px 0%; '><img src=\"https:\/\/vanessaperrone.com\/wp-content\/uploads\/2021\/09\/Elle-Canada@2x.png\" alt=\"\"class=\"alignnone size-medium wp-image-290\" \/><\/div>\n<div id='slider_407_slide04' class='sa_hover_container' style='padding:0% 5%; margin:0px 0%; '><img src=\"https:\/\/vanessaperrone.com\/wp-content\/uploads\/2021\/09\/Huffington-Post@2x.png\" alt=\"\"class=\"alignnone size-medium wp-image-290\" \/><\/div>\n<\/div>\n<\/div>\n<script type='text\/javascript'>\n\tjQuery(document).ready(function() {\n\t\tjQuery('#slider_407').owlCarousel({\n\t\t\tresponsive:{\n\t\t\t\t0:{ items:2 },\n\t\t\t\t480:{ items:2 },\n\t\t\t\t768:{ items:3 },\n\t\t\t\t980:{ items:1 },\n\t\t\t\t1200:{ items:1 },\n\t\t\t\t1500:{ items:1 }\n\t\t\t},\n\t\t\tautoplay : true,\n\t\t\tautoplayTimeout : 5000,\n\t\t\tautoplayHoverPause : true,\n\t\t\tsmartSpeed : 700,\n\t\t\tfluidSpeed : 700,\n\t\t\tautoplaySpeed : 700,\n\t\t\tnavSpeed : 700,\n\t\t\tdotsSpeed : 700,\n\t\t\tloop : true,\n\t\t\tnav : false,\n\t\t\tnavText : ['Previous','Next'],\n\t\t\tdots : false,\n\t\t\tresponsiveRefreshRate : 200,\n\t\t\tslideBy : 2,\n\t\t\tmergeFit : true,\n\t\t\tautoHeight : false,\n\t\t\tmouseDrag : true,\n\t\t\ttouchDrag : true\n\t\t});\n\t\tjQuery('#slider_407').css('visibility', 'visible');\n\t\tsa_resize_slider_407();\n\t\twindow.addEventListener('resize', sa_resize_slider_407);\n\t\tfunction sa_resize_slider_407() {\n\t\t\tvar min_height = '50';\n\t\t\tvar win_width = jQuery(window).width();\n\t\t\tvar slider_width = jQuery('#slider_407').width();\n\t\t\tif (win_width < 480) {\n\t\t\t\tvar slide_width = slider_width \/ 2;\n\t\t\t} else if (win_width < 768) {\n\t\t\t\tvar slide_width = slider_width \/ 2;\n\t\t\t} else if (win_width < 980) {\n\t\t\t\tvar slide_width = slider_width \/ 3;\n\t\t\t} else if (win_width < 1200) {\n\t\t\t\tvar slide_width = slider_width \/ 1;\n\t\t\t} else if (win_width < 1500) {\n\t\t\t\tvar slide_width = slider_width \/ 1;\n\t\t\t} else {\n\t\t\t\tvar slide_width = slider_width \/ 1;\n\t\t\t}\n\t\t\tslide_width = Math.round(slide_width);\n\t\t\tvar slide_height = '0';\n\t\t\tif (min_height == 'aspect43') {\n\t\t\t\tslide_height = (slide_width \/ 4) * 3;\t\t\t\tslide_height = Math.round(slide_height);\n\t\t\t} else if (min_height == 'aspect169') {\n\t\t\t\tslide_height = (slide_width \/ 16) * 9;\t\t\t\tslide_height = Math.round(slide_height);\n\t\t\t} else {\n\t\t\t\tslide_height = (slide_width \/ 100) * min_height;\t\t\t\tslide_height = Math.round(slide_height);\n\t\t\t}\n\t\t\tjQuery('#slider_407 .owl-item .sa_hover_container').css('min-height', slide_height+'px');\n\t\t}\n\t\tvar owl_goto = jQuery('#slider_407');\n\t\tjQuery('.slider_407_goto1').click(function(event){\n\t\t\towl_goto.trigger('to.owl.carousel', 0);\n\t\t});\n\t\tjQuery('.slider_407_goto2').click(function(event){\n\t\t\towl_goto.trigger('to.owl.carousel', 1);\n\t\t});\n\t\tjQuery('.slider_407_goto3').click(function(event){\n\t\t\towl_goto.trigger('to.owl.carousel', 2);\n\t\t});\n\t\tjQuery('.slider_407_goto4').click(function(event){\n\t\t\towl_goto.trigger('to.owl.carousel', 3);\n\t\t});\n\t\tvar resize_407 = jQuery('.owl-carousel');\n\t\tresize_407.on('initialized.owl.carousel', function(e) {\n\t\t\tif (typeof(Event) === 'function') {\n\t\t\t\twindow.dispatchEvent(new Event('resize'));\n\t\t\t} else {\n\t\t\t\tvar evt = window.document.createEvent('UIEvents');\n\t\t\t\tevt.initUIEvent('resize', true, false, window, 0);\n\t\t\t\twindow.dispatchEvent(evt);\n\t\t\t}\n\t\t});\n\t});\n<\/script>\n\n<h2>\n\t\tAlimentez votre Vie\n\t<\/h2>\n\t<p>Laissez votre courriel pour recevoir notre meilleur contenu.<\/p>\n<h2>\n\t\tBesoin de soutien\n\t<\/h2>\n<h2>\n\t\tindividuel?\n\t<\/h2>\n\t<p>Prenez rendez-vous avec une di\u00e9t\u00e9tiste-nutritionniste.<\/p>\n\t\t\t<a href=\"https:\/\/motivenutrition.com\/fr\/\" target=\"_blank\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tPRENDRE RENDEZ-VOUS\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Le balado PAR Vanessa Bienvenue \u00e0\u00a0mon tout nouveau balado, M\u00e9diterran\u00e9enne en ville. Dans cette s\u00e9rie limit\u00e9e, je r\u00e9ponds \u00e0 la question&#8230;est-ce possible d&rsquo;adh\u00e9rer aux principes de la di\u00e8te m\u00e9diterran\u00e9enne de notre c\u00f4t\u00e9 de l&rsquo;Atlantique? Joignez-vous \u00e0 moi pour une discussion nourrissante et un d\u00e9paysement assur\u00e9 avec mes invit\u00e9s restaurateurs, nutritionnistes, chefs cuisiniers et autres passionn\u00e9s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page-builder.php","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le balado - Vanessa Perrone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vanessaperrone.com\/fr\/balado\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le balado - Vanessa Perrone\" \/>\n<meta property=\"og:description\" content=\"Le balado PAR Vanessa Bienvenue \u00e0\u00a0mon tout nouveau balado, M\u00e9diterran\u00e9enne en ville. 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