{"id":1113,"date":"2021-10-06T20:07:32","date_gmt":"2021-10-06T20:07:32","guid":{"rendered":"https:\/\/vanessaperrone.com\/recipe\/fruit-salad\/"},"modified":"2022-01-13T18:56:10","modified_gmt":"2022-01-13T18:56:10","slug":"fruit-salad","status":"publish","type":"recipe","link":"https:\/\/vanessaperrone.com\/fr\/recipe\/fruit-salad\/","title":{"rendered":"Houmous \u00e0 la courge butternut"},"content":{"rendered":"\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>
\nclock<\/title> clock icon<\/desc><\/symbol>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/vanessaperrone.com\/wp-content\/uploads\/2021\/10\/IMG_0240-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Houmous \u00e0 la courge butternut<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Vanessa Perrone<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">45<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">collation, entr\u00e9e<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">m\u00e9diterran\u00e9enne<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/vanessaperrone.com\/fr\/recipe\/fruit-salad\/print\/1152\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<div class=\"eyKpYb\" style=\"flex-direction: column;flex-grow: 1\" data-language=\"fr\" data-original-language=\"en\" data-result-index=\"0\">\n<p>Cette trempette classique est r\u00e9invent\u00e9e par l’ajout de courge, de m\u00e9lasse de grenade et d’\u00e9pices. Servez-la avec des crudit\u00e9s ou avec des pitas croustillants.<\/p>\n<\/div>\n<ul>\n<li id=\"c17\" class=\"oBOnKe\" style=\"border: 0px;font-family: inherit;font-size: inherit;font-style: inherit;line-height: inherit;height: 1px;overflow: hidden;width: 1px\">Translation result<span style=\"color: #000000\">Petite courge musqu\u00e9e, coup\u00e9e dans le sens de la longueur et \u00e9p\u00e9pin\u00e9e<\/span><span class=\"JLqJ4b\" style=\"color: #000000\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"1\" data-number-of-phrases=\"21\"> <span class=\"JLqJ4b ChMk0b\" style=\"cursor: pointer\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\" data-number-of-phrases=\"21\">2 gousses d’ail, pel\u00e9es et l\u00e9g\u00e8rement \u00e9cras\u00e9es<span class=\"JLqJ4b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"3\" data-number-of-phrases=\"21\"> <span class=\"JLqJ4b ChMk0b\" style=\"cursor: pointer\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"4\" data-number-of-phrases=\"21\">Huile d’olive extra vierge<span class=\"JLqJ4b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"5\" data-number-of-phrases=\"21\"> <span class=\"JLqJ4b ChMk0b\" style=\"cursor: pointer\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"6\" data-number-of-phrases=\"21\">1 bo\u00eete (19 oz\/540 ml) de pois chiches (\u00e9goutt\u00e9s, avec de l’eau r\u00e9serv\u00e9e)<span class=\"JLqJ4b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"7\" data-number-of-phrases=\"21\"> <span class=\"JLqJ4b ChMk0b\" style=\"cursor: pointer\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"8\" data-number-of-phrases=\"21\">3 cuill\u00e8res \u00e0 soupe d’eau de pois chiche<span class=\"JLqJ4b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"9\" data-number-of-phrases=\"21\"> <span class=\"JLqJ4b ChMk0b\" style=\"cursor: pointer\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"10\" data-number-of-phrases=\"21\">3 cuill\u00e8res \u00e0 soupe de tahin\u00e9<span class=\"JLqJ4b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"11\" data-number-of-phrases=\"21\"> <span class=\"JLqJ4b ChMk0b\" style=\"cursor: pointer\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"12\" data-number-of-phrases=\"21\">2 cuill\u00e8res \u00e0 soupe de m\u00e9lasse de grenade<span class=\"JLqJ4b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"13\" data-number-of-phrases=\"21\"> <span class=\"JLqJ4b ChMk0b\" style=\"cursor: pointer\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"14\" data-number-of-phrases=\"21\">1 cuill\u00e8re \u00e0 soupe de piment d’Alep<span class=\"JLqJ4b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"15\" data-number-of-phrases=\"21\"> <span class=\"JLqJ4b ChMk0b\" style=\"cursor: pointer\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"16\" data-number-of-phrases=\"21\">1 cuill\u00e8re \u00e0 caf\u00e9 de sumac<span class=\"JLqJ4b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"17\" data-number-of-phrases=\"21\"> <span class=\"JLqJ4b ChMk0b\" style=\"cursor: pointer\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"18\" data-number-of-phrases=\"21\">Sel et poivre<span class=\"JLqJ4b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"19\" data-number-of-phrases=\"21\"> <span class=\"JLqJ4b ChMk0b\" style=\"cursor: pointer\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"20\" data-number-of-phrases=\"21\">2 cuill\u00e8res \u00e0 soupe de graines de citrouille<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-convert-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-convert-label\">Units<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-convert-button tasty-recipes-convert-button-active\" data-unit-type=\"usc\" type=\"button\">US<\/button><button class=\"tasty-recipes-convert-button\" data-unit-type=\"metric\" type=\"button\">M<\/button>\n\t\t\t\t\t<\/span><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\r\n<li><span data-amount=\"1\">1<\/span> courge butternut, coup\u00e9e dans le sens de la longueur et \u00e9p\u00e9pin\u00e9e<\/li>\r\n<li><span data-amount=\"2\">2<\/span> gousses d’ail, pel\u00e9es et l\u00e9g\u00e8rement \u00e9cras\u00e9es<\/li>\r\n<li>Huile d’olive extra vierge<\/li>\r\n<li><span data-amount=\"1\">1<\/span> bo\u00eete (19 oz\/540 ml) de pois chiches (\u00e9goutt\u00e9e, avec l’eau r\u00e9serv\u00e9e)<\/li>\r\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"3\" data-nf-metric=\"711\" data-unit=\"c\" data-nf-usc-unit=\"c\" data-nf-metric-unit=\"ml\" data-nf-food-id=\"1320\" data-nf-food-description=\"Soup, chicken broth, ready-to-serve\" data-amount=\"3\">3<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"c\" data-nf-metric=\"ml\" data-nf-food-id=\"1320\" data-nf-food-description=\"Soup, chicken broth, ready-to-serve\">c<\/span>. <span class=\"nutrifox-name\">\u00e0 soupe d’eau de pois chiche<\/span><\/li>\r\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"3\" data-nf-metric=\"375\" data-unit=\"c\" data-nf-usc-unit=\"c\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"6544\" data-nf-food-description=\"Wheat flour, white, all-purpose, enriched, bleached\" data-amount=\"3\">3<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"c\" data-nf-metric=\"g\" data-nf-food-id=\"6544\" data-nf-food-description=\"Wheat flour, white, all-purpose, enriched, bleached\">c<\/span>. <span class=\"nutrifox-name\">\u00e0 soupe de tahini<\/span><\/li>\r\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"2\" data-nf-metric=\"474\" data-unit=\"c\" data-nf-usc-unit=\"c\" data-nf-metric-unit=\"ml\" data-nf-food-id=\"7774\" data-nf-food-description=\"PACE, Pico De Gallo\" data-amount=\"2\">2<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"c\" data-nf-metric=\"ml\" data-nf-food-id=\"7774\" data-nf-food-description=\"PACE, Pico De Gallo\">c<\/span>. <span class=\"nutrifox-name\">\u00e0 soupe de m\u00e9lasse de grenade<\/span><\/li>\r\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"1\" data-nf-metric=\"237\" data-unit=\"c\" data-nf-usc-unit=\"c\" data-nf-metric-unit=\"ml\" data-nf-food-id=\"7774\" data-nf-food-description=\"PACE, Pico De Gallo\" data-amount=\"1\">1<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"c\" data-nf-metric=\"ml\" data-nf-food-id=\"7774\" data-nf-food-description=\"PACE, Pico De Gallo\">c<\/span>. <span class=\"nutrifox-name\">\u00e0 soupe de piment d’Alep<\/span><\/li>\r\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"1\" data-nf-metric=\"237\" data-unit=\"c\" data-nf-usc-unit=\"c\" data-nf-metric-unit=\"ml\" data-nf-food-id=\"7774\" data-nf-food-description=\"PACE, Pico De Gallo\" data-amount=\"1\">1<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"c\" data-nf-metric=\"ml\" data-nf-food-id=\"7774\" data-nf-food-description=\"PACE, Pico De Gallo\">c<\/span>. <span class=\"nutrifox-name\">\u00e0 th\u00e9 de sumac<\/span><\/li>\r\n<li>Sel et poivre<\/li>\r\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"2\" data-nf-metric=\"474\" data-unit=\"c\" data-nf-usc-unit=\"c\" data-nf-metric-unit=\"ml\" data-nf-food-id=\"7774\" data-nf-food-description=\"PACE, Pico De Gallo\" data-amount=\"2\">2<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"c\" data-nf-metric=\"ml\" data-nf-food-id=\"7774\" data-nf-food-description=\"PACE, Pico De Gallo\">c<\/span>. <span class=\"nutrifox-name\">\u00e0 soupe de graines de citrouille<\/span><\/li>\r\n<\/ul>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a6ad8caf2026_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a6ad8caf2026_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p id=\"instruction-step-1\">Pr\u00e9chauffer le four \u00e0 375 degr\u00e9s Fahrenheit et tapisser une plaque \u00e0 p\u00e2tisserie de papier parchemin.<\/p>\n<p id=\"instruction-step-2\">Arroser la courge et l’ail avec de l’huile d’olive, saler et poivrer au go\u00fbt, puis placer la courge avec chair vers le bas sur la plaque de cuisson. Placer les gousses d’ail sous la courge et r\u00f4tir, 45-55 minutes, ou jusqu’\u00e0 ce que la chair soit tendre. Retirer du four et laisser ti\u00e9dir.<\/p>\n<p id=\"instruction-step-3\">Mesurer 1 tasse de courge r\u00f4tie pour cette recette, en gardant le reste pour des salades ou soupes.<\/p>\n<p id=\"instruction-step-4\">Dans un m\u00e9langer, placer la courge, les gousses d’ail r\u00f4ties, les pois chiches, l’eau de pois chiches, le tahini, la m\u00e9lasse de grenade, d’Alep, le sumac puis saler et poivrer au go\u00fbt. Ajouter 2 cuill\u00e8res \u00e0 soupe d’huile d’olive extra vierge et broyer jusqu’\u00e0 consistance lisse. Transf\u00e9rer sur une assiette et lisser avec une cuill\u00e8re.<\/p>\n<p id=\"instruction-step-5\">Dans une petite casserole \u00e0 feu moyen, griller les graines de citrouille, environ 3 \u00e0 5 minutes. Saupoudrer les graines sur le houmous. Garnir d’un filet d’huile d’olive, d’Alep et de sumac au go\u00fbt.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Conserver dans un contenant herm\u00e9tique au r\u00e9frig\u00e9rateur jusqu’\u00e0 3 jours.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can’t wait to see what you’ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":1137,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"recipe_category":[57,55,53],"class_list":["post-1113","recipe","type-recipe","status-publish","has-post-thumbnail","entry"],"_links":{"self":[{"href":"https:\/\/vanessaperrone.com\/fr\/wp-json\/wp\/v2\/recipe\/1113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vanessaperrone.com\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/vanessaperrone.com\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/vanessaperrone.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vanessaperrone.com\/fr\/wp-json\/wp\/v2\/comments?post=1113"}],"version-history":[{"count":6,"href":"https:\/\/vanessaperrone.com\/fr\/wp-json\/wp\/v2\/recipe\/1113\/revisions"}],"predecessor-version":[{"id":1207,"href":"https:\/\/vanessaperrone.com\/fr\/wp-json\/wp\/v2\/recipe\/1113\/revisions\/1207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vanessaperrone.com\/fr\/wp-json\/wp\/v2\/media\/1137"}],"wp:attachment":[{"href":"https:\/\/vanessaperrone.com\/fr\/wp-json\/wp\/v2\/media?parent=1113"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/vanessaperrone.com\/fr\/wp-json\/wp\/v2\/recipe_category?post=1113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}