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2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"1\" height=\"1\" src=\"https:\/\/vanessaperrone.com\/wp-content\/uploads\/2025\/02\/Kobocha-scaled.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Salade de courge kabocha, \u00e9peautre et pois chiches<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#respond\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\">\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t&#9733;\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t\t<i class=\"unchecked\">&#9734;<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t&#9733;\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t\t<i class=\"unchecked\">&#9734;<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t&#9733;\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t\t<i class=\"unchecked\">&#9734;<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t&#9733;\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t\t<i class=\"unchecked\">&#9734;<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t&#9733;\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t\t<i class=\"unchecked\">&#9734;<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Vanessa Perrone<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/vanessaperrone.com\/fr\/recipe\/salade-de-courge-kombucha-epeautre-et-pois-chiches\/print\/1656\/\" target=\"_blank\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fvanessaperrone.com%2Ffr%2Frecipe%2Fsalade-de-courge-kombucha-epeautre-et-pois-chiches%2F\" 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);\n\t\t}\n\t}\n<\/script>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">1 courge kabocha, coup\u00e9e en deux dans le sens de la longueur, \u00e9p\u00e9pin\u00e9e et coup\u00e9e en quartiers <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">2 c. \u00e0 soupe d&rsquo;huile d&rsquo;olive <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">2 c. \u00e0 soupe de sirop d&rsquo;\u00e9rable <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">1 c. \u00e0 th\u00e9 de sumac <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">1\/2 c. \u00e0 th\u00e9 de coriandre <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">1 bo\u00eete de pois chiches, rinc\u00e9s <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">1 tasse d&rsquo;\u00e9pautre cuit <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">1\/2 tasse de fromage ricotta <\/span><\/span><\/span><\/p>\n<\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"><strong>Pour la vinaigrette :<\/strong> <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">1 \u00e9chalote hach\u00e9e <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">1 c. \u00e0 th\u00e9 de moutarde de Dijon <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">1 c. \u00e0 soupe de sirop d&rsquo;\u00e9rable <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">2 c. \u00e0 soupe de vinaigre balsamique <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">1 c. \u00e0 soupe de m\u00e9lasse de grenade <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">1\/3 tasse d&rsquo;huile d&rsquo;olive <\/span><\/span><\/span><\/p>\n<p><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">3 c. \u00e0 soupe de persil plat<\/span><\/span><\/span><\/p>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69cff330f317e_cookmode\"\/>\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label 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lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">et recouvrir une plaque \u00e0 p\u00e2tisserie de papier sulfuris\u00e9.<\/span><\/span> <\/span><\/li>\n<li id=\"instruction-step-2\"><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Placer la courge dans un bol.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Ajouter l&rsquo;huile d&rsquo;olive, le sirop d&rsquo;\u00e9rable, la coriandre, le sumac, le sel et le poivre au go\u00fbt.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Faire r\u00f4tir pendant 30 \u00e0 35 minutes jusqu&rsquo;\u00e0 ce qu&rsquo;elle soit tendre.<\/span><\/span> <\/span><\/li>\n<li id=\"instruction-step-3\"><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Placer la courge sur une assiette.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Garnir de pois chiches, d&rsquo;\u00e9pautre et de cuiller\u00e9es de ricotta.<\/span><\/span><\/span><\/li>\n<li id=\"instruction-step-4\"><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"> Dans un petit bol, m\u00e9langer les ingr\u00e9dients de la vinaigrette.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Arroser la salade et servir.<\/span><\/span><\/span><\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 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