Name: Overnight Oat Cups
Ingredients: Dry ingredients; 2 cups quick oats; ¼ cup ground flax; ½ cup almond flour; ½ tsp cinnamon; 1 tsp baking powder; ½ tsp baking soda; ⅓ cup mini chocolate chips (optional); Wet ingredients; 1 ½ cups milk; 1 tsp apple cider vinegar; ½ cup plain Greek yogurt; 2 bananas, mashed; 2 eggs; 1 tsp vanilla; ⅓ cup maple syrup

Description

Makes 12

Ingredients

Dry ingredients

2 cups quick oats

1/4 cup ground flax

1/2 cup almond flour

1/2 tsp cinnamon

1 tsp baking powder

1/2 tsp baking soda

1/3 cup mini chocolate chips (optional)

Wet ingredients

1 1/2 cups milk

1 tsp apple cider vinegar

1/2 cup plain Greek yogurt

2 bananas, mashed

2 eggs

1 tsp vanilla

1/3 cup maple syrup

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Instructions

Combine all the dry ingredients in a bowl.
In a separate bowl, combine all the wet ingredients.
Add the wet ingredients to the dry and stir to combine. Cover and refrigerate 8 hours or overnight.
The next morning, preheat the oven to 375 degrees Fahrenheit and grease or line a muffin tin.
Bake the cups 25 to 30 minutes or until the tops are nicely golden brown. Allow the cups to cool completely before unmoulding.

Notes

Store in the freezer up to 3 months. Simply zap in the microwave 25 seconds or warm in the oven until thawed.