Vanessa Perrone
Mindful eating & mediterranean living
Mindful
eating & mediterranean
living
by Vanessa
My book
Everyday Mediterranean
is now available!
Recipes by Vanessa
Ciao!
I’m Vanessa. I’m a dietitian, speaker, author and passionate cook committed to helping you discover how good your body is designed to feel, through delicious food.
Get Started
01
MEDITERRANEAN COOKING
Do you wish to cook mindful meals, full of colour and flavour? I'd love to show you how.
Join my next workshop and let's prepare something delicious together.
02
Prepare Nourishing recipes
Do you dream of bringing the flavour of the mediterranean to your family table?
Grab your flavour-packed med menu, right here.
03
Work with me
Do you struggle with “willpower”? Are you on the hunt for the *best* diet out there?
Learn about my 3-month group coaching program. (Warning: Aha! moments ahead).
Start nourishing
your Life
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