Programs + Workshops

by Vanessa


The Love Your Lifestyle PlanTM

A group coaching program that will transform your eating habits- for good.

In her signature coaching program, Vanessa shares nearly a decade of professional experience on how to completely transform your eating habits. From overcoming overeating, to building more satisfying meals, the approach is based on her triple-S formula for habit change that lasts; science + strategy + self-awareness. This coaching program is offered only a handful of times throughout the year and has limited space available due to the high-accountability and support provided to its members. So if you feel called and ready to commit, follow the link below for more details.


Workshops by Vanessa

Mediterranean-inspired cooking workshops

Take part in a live, cooking workshops inspired by the flavours of the mediterranean. Don’t miss this wonderful opportunity to connect with your food, learn about the power of wholesome ingredients all while gaining practical advice, directly from Vanessa’s kitchen.

Business Coaching

for wellness entrepreneurs

With more than a decade of experience in multiple areas of the nutrition space, from private practice, to corporate speaking, to book publishing and digital course creation, Vanessa is passionate about learning about your business and helping you make your mark. To learn more about this coaching container, fill the form below.

Individual nutrition counselling

with a Motive Nutrition dietitian

The virtual practice Motive Nutrition is here to support you in areas of digestive health, women’s wellness and helping you make peace with food. To learn about our individual services and to make an appointment with a dietitian, click the link below.


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Business Coaching

for wellness entrepreneurs

1:1 Coaching for More Clarity and More Impact.